Une paire de bracelets lestés réglables pour chevilles et poignets, pour les exercices des bras et des jambes, avec des sangles en silicone portables (1 lb).

Lightweight, uniform, and more comfortable silicone material: Made of high-quality silicone, it is soft and lightweight, conforming to the curve of the wrist; the built-in even weight distribution design ensures stable and comfortable wear, making it suitable for swimming, fitness, Pilates, and other sports. Adjustable size to fit different wrist circumferences: The bracelet has an adjustment buckle, allowing for flexible adjustment of the elastic band according to wrist size, ensuring a comfortable fit for both adults and teenagers, and preventing it from slipping off during exercise. Multifunctional training aid to improve exercise efficiency: As an energy ring, it can enhance hand and core strength training—increasing water resistance and strengthening arm muscles during swimming, assisting with weight-bearing and muscle training during fitness, and helping maintain balance and control in Pilates training, thereby improving exercise results. Waterproof, wear-resistant, and durable: The silicone material has excellent waterproof properties, resisting aging even after prolonged contact with water during swimming; the smooth surface is easy to clean, abrasion-resistant, tear-resistant, and does not easily deform after repeated use, ensuring a long service life. Portable and easy to store, allowing you to train anytime, anywhere: Small in size and lightweight, it can be worn directly or put into a sports bag without taking up much space; it can be used at home, in the gym or outdoors for daily use without complicated preparation, and you can start training anytime.