Stretching Assist Band - Portable Resistance Band - Muscle Training - Physical Therapy - Unisex - Heavy Duty - for Weightlifting Exercises

Rubber resistance bands made of rubber, which effectively prevents the resistance band from breaking and provides a longer service life and better elasticity. Each resistance band can be used alone or in combination, making it ideal for beginners and fitness professionals as well as women who want to get in shape, with the restriction that beginners need to start with lighter weights and work their way. These exercise bands are ideal for pull-ups, increase push up resistance, fast work, bench press, squats, shoulder presses and more. Add resistance and weights to your workout to make your workout more effective and shorten your training cycles. The set contains four different colors representing different books, including four pieces: yellow (6-15 lbs) width:0.2 inch, red (15 lbs to 30 lbs), width:0.5 inch, green (30-60 lbs), width:0.8 inch, purple (60-100 pounds) 1 lbs). cm). kg) Width: 3 2 cm. Easy to store and carry: after storage, it occupies a small area, and you can practice anytime and anywhere. Continue your workout routine at the office, gym, at home or on the go, resistance rings are a great way to secure resistance bands for storage.