HOMCOM 3-in-1 Freestanding Punching Bag with Speed Ball, Rotating Flexible Arm, Adjustable Height, Synthetic Cover, HDPE Base, Dimensions: 88L x 48W x 155-205H cm, Black/Red

Build your muscles with this Brunier 3-in-1 freestanding punching bag equipped with a weighted base! This heavily padded punching bag for adults will allow you to refine your punches and train. You'll be able to work on your strength, endurance, flexibility, and muscle tone!