Football Training Rhythm Ladder 12 Sheets with 10 Cones (6M) with Carry Bag

Freely adjust: With 12 sheets, sheet length is approx. 43 cm, sheet width is approximately 4 cm. Total length of scale is about 6M, you can freely adjust the distance between two sheets. Stable and safe – Made of high quality PP material, durable and good tenacity, can be used indoors and outdoors. The ladder can be held on the ground with D-nails. Maximise your agility – elevate your ability to move quickly, improve flexibility, balance and coordination of the body. Perfect training tool for football, tennis, basketball, baseball, football, etc. Convenient to use – Suitable for indoor and outdoor places of different conditions. With a carry bag, easy to move. Ideal for all athletes and sports to improve foot speed. INCREASE FLEXIBILITY - Agility scales can support exercise for different ages, from teenagers to the elderly, especially for the elderly. Proper mobility training can help improve physical flexibility and reduce the risk of injury from falls.