Balance Ball, Half Ball Yoga Ball with Resistance Band and Foot Pump, Pilates, Fitness, Home Workout, Gym Office.

VERSATILITY: The half balance ball enriches your workouts and is suitable for a variety of exercises such as sit-ups, push-ups, skipped squats, lunges, yoga postures, and other muscle building exercises. It helps to improve balance, posture and deep muscles, build muscle mass and improve cardiorespiratory endurance. ANTI-SLIP DESIGN: The surface of the ball is designed with non-slip PVC texture for increased stability during use, while its flat ABS base is securely fixed to the ground by non-slip rubber pads for safety. CONVENIENT FOOT PUMP - The included foot pump allows you to inflate the half balance ball and start your workout. STABLE RESISTANCE BANDS - This training ball is equipped with two removable resistance bands for a training of arms, shoulders, back and abs. Relieve back pain, flexibility and strengthen your abdominal strap. EASY TO STORE - Once inflated, the half balance ball can be placed under the bed or in a wardrobe; it can also be deflated quickly to use air in tight spaces and is easy to carry to the gym, park or beach.