Adult Inflatable Foot Punch Bag Punching Ball with Gloves and Air Pump, Boxing Bag for Kickboxing Training, MMA Karate Fitness Taekwondo Ideal Gift

180 cm punching bag for adults: this freestanding punching ball measures 180 cm high, making it suitable for adults, youth and children. These kickboxing bags are suitable for beginners and advanced alike. Avoid video games and give your children a healthy lifestyle. This heavy punching bag is made of eco-friendly thick PVC, ensuring exceptional durability, elasticity and strength. Designed for quick rebound after strikes, it provides balanced hardness for optimal impact response while protecting hands, making it safe for children. Featuring a 70 cm weighted base, this punching ball provides exceptional stability during intense workouts. Its sturdy base supports up to 80 kg, filling with sand is recommended for optimal stability. For optimal installation, first fill the base halfway with the material of your choice, then inflate the bag using the pump provided, being careful not to overfill. Assemble the pole on the base, fill it with water or sand, and your equipment is ready to use. Thanks to its freestanding design, you can easily move it to different surfaces: parquet, tile, concrete or marble. Ideal for home gyms, dojos, offices or outdoor workouts. For convenient storage, simply empty the base and deflate it. This inflatable boxing bag is an ideal gift for yourself, family, friends and colleagues. It effectively reduces stress, improves balance, strengthens the physique and develops coordination through resistance training. Suitable for Taekwondo, Boxing, MMA and Karate, it also helps to improve concentration and athletic performance. Note: The boxing gloves provided are for adults only.